Job purpose

Fitness trainer shall be responsible for leading and providing fitness training courses, training classes and monitoring and offering daily guests while training on best training practices while utilizing FOC Fitness facilities.

负责领导和提供健身训练课程、带领训练，提供服务，同时利用 FOC 健身设施进行最佳训练实践培训。

Duties and responsibilities

· Provides gym guests, visitors, members with scientific fitness guidance, conducts physical assessment according to individual physical fitness and health goals (such as muscle building, fat loss, body shaping, improved sports performance, etc.), and develops personalized training plans.

· Regularly track the training progress of members, adjust the training intensity and method to ensure safety and effectiveness.

· Design and lead group fitness classes (such as aerobics, spinning, functional training, strength cycling classes, etc.) to ensure that the movements are standardized, the class rhythm is smooth, and the atmosphere is positive.

· Guide members to correctly use all kinds of fitness equipment (such as strength equipment, aerobic equipment, free weight area) in the gym to avoid injury caused by improper operation.

· Inspect equipment and equipment daily, check for safety hazards (such as loose screws, damaged parts), and report repair in time.

· Popularize sports safety knowledge, correct members' wrong actions, and prevent sports injuries.

· Assist in planning and implementing gym fitness events (e.g. fitness challenges, health talks, Open Day experiences).

· Cooperate with the venue management team to maintain the order of the fitness area, ensure that the environment is clean and the equipment is in place.

· Deal with emergency situations (such as heat stroke during sports, syncope) and perform basic first aid (CPR/AED)..

-为健身房客人、访客、会员提供科学的健身指导，根据个人体能健康目标（如增肌、减脂、塑身、提高运动能力等）进行体能评估，制定个性化训练计划。

· -定期跟踪会员训练进度，调整训练强度和方式，确保安全有效。

· -设计和带领团体健身课程（如跳操、动感单车、功能训练、力量单车课等），确保动作规范，课时节奏流畅，氛围积极向上。

· -指导会员正确使用健身房内各类健身器材（如力量器材、有氧器材、自由重量区），避免因操作不当造成伤害。

· -每日检查器材设备，检查是否存在安全隐患（如螺丝松动、零件损坏），及时报修。

· -普及运动安全知识，纠正会员错误动作，预防运动伤害。

-协助策划及执行健身房健身活动（如健身挑战赛、健康讲座、开放日体验等）。

· -配合场地管理团队，维持健身区秩序，确保环境整洁、器材到位。

· -处理紧急状况（如运动中暑、晕厥）并进行基本急救（CPR/AED）。

Qualification

· National Professional Qualification Certificate of Fitness Instructor, CPR/AED First Aid certification.

· International certification (e.g. ACE, NASM, NSCA), dietitian certificate, group coach qualification (e.g. Lemme certification) is preferred.

· Proficient in various training systems (strength training, HIIT, functional training), able to clearly demonstrate movements and guide group classes.

· Familiar with the functions, use methods and maintenance points of mainstream fitness equipment.

国家职业资格健身教练证书，CPR/AED急救证书。

·有国际认证（如ACE、NASM、NSCA）、营养师证书、团体教练资格（如Lemme认证）者优先。

·精通各种训练体系（力量训练、HIIT、功能训练），能清晰地演示动作、指导团体课程。

·熟悉主流健身器材的功能、使用方法及保养要点。

Experience

· More than 1 year experience in gym or gymnasium, with successful cases of group course teaching.

· Experience in corporate team building and event support is preferred.

1年以上健身房或体育馆工作经验，有团体课程教学成功案例。

有企业团队建设、活动支持经验者优先。

Language proficiency

· Language: Fluent in English; A good knowledge of Arabic is preferred. 英语，会阿拉伯语者优先